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Find Your Voice Music Therapy

Book an Appointment at Find Your Voice Music Therapy - Online Sessions

All appointments are listed in Eastern Standard Time.

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Music Therapy

Music therapy is a discipline in which Certified Music Therapists (MTAs) use music purposefully within therapeutic relationships to support development, health, and well-being. Music therapists use music safely and ethically to address human needs within cognitive, communicative, emotional, musical, physical, social, and spiritual domains.

Counselling & Music Psychotherapy

Counselling Therapy involves assisting clients through the counselling relationship, using a combination of mental health and human development principles, methods and techniques to achieve mental, emotional, physical, social , moral, educational, spiritual or career development and adjustment through their lifespan.

Voice Therapy

Individual sessions will focus on exploring the individual’s unique voice (speaking and/ or singing) through breathing exercises and vocal warm-ups. We will determine their natural vocal range, learning how to protect their voice, vocal cords, and throat (including Hormone Replacement Therapy discussions as needed per individual). It will also focus on how to adjust their methods of communica... Read More

Individual sessions will focus on exploring the individual’s unique voice (speaking and/ or singing) through breathing exercises and vocal warm-ups. We will determine their natural vocal range, learning how to protect their voice, vocal cords, and throat (including Hormone Replacement Therapy discussions as needed per individual). It will also focus on how to adjust their methods of communication so they feel connected and happy with changes in sentence cadences, body language, and projection to feel more gender affirmed. You do not need to be "musical" to be involved with this program. All music making experiences will be personalized according to what music resonates and made accessible at the comfort level of participant.

Perinatal Music Psychotherapy and Counselling

This program is for mothers interested in embodiment of awakened, conscious, heart centered parenting. For those wanting to move from states of fear, scarcity, and lack to states of ease, confidence, and abundance in motherhood. Sessions are individually curated and incorporate aspects of mindfulness, reflection practices, music, sound, and breath work according to the interest of the participa... Read More

This program is for mothers interested in embodiment of awakened, conscious, heart centered parenting. For those wanting to move from states of fear, scarcity, and lack to states of ease, confidence, and abundance in motherhood. Sessions are individually curated and incorporate aspects of mindfulness, reflection practices, music, sound, and breath work according to the interest of the participant.  We hold space for all gender diverse persons, therefore welcome all who identify as mothers.

Mackenzie Costron
(She/Her/Hers)

Mackenzie Costron, BMT, MTA, RCT (she/her/hers), is the Owner and Founder of Find Your Voice Music Therapy, launching the first practice location in Katarokwi/ Kingston, ON June 2014. She launched the second Find Your Voice Music Therapy location in K’jipuktuk/ Halifax, NS July 2017 and currently provides music therapy & counselling services in HRM area as well as online across Turtle Island/ Canada.

Mackenzie graduated from Acadia University with a Bachelor of Music Therapy (BMT) and is a Certified Music Therapist (MTA) with the Canadian Association of Music Therapists (CAMT). In June 2015, she completed the Narrative Therapy program through The Hincks-Dellcrest Centre and University of Toronto. She is a Registered Counselling Therapist (RCT) with the Nova Scotia College of Counselling Therapists (NSCCT). In addition, Mackenzie is a Heart Centered Facilitator with Costron+Co supporting creatives, therapists and health/ wellness entrepreneurs through business coaching and mentorship sessions, workshops, and retreats.

Mackenzie uses the interplay of music and verbal language within the therapeutic process. She specializes in working with adults and seniors including mental health, stress, anxiety, grief, loss and life transitions. She also has experience working with individuals with developmental delays, children & youth at risk, stroke & acquired brain injury, neurologic movement disorders, dementia & Alzheimer’s as well as hospice & palliative care.

Mackenzie is a classically trained vocalist, with advanced training in piano, guitar, and percussion. She has been a member of Canadian choral communities since 1998, currently singing with the Halifax Camerata Singers.

Mackenzie Costron, BMT, MTA, RCT (she/her/hers), is the Owner and Founder of Find Your Voice Musi... Read More

Alexa Munroe Choquette
(She/Her/Hers)

Alexa Munroe Choquette, BMus, CMT, Music Therapist (she/her/hers), developed a love for music at a young age and continuously looked for ways to incorporate it into her future career. She completed a Bachelors of Music in voice performance at Dalhousie University. Alexa then went on to get her Certificate of Music Therapy from Acadia University, where she studied piano, guitar, percussion, and voice.

During her internship, Alexa developed her approach to music therapies and developed many different skills. She has experience working with hospitalized children, at-risk youth, children and adults with developmental disabilities, and Seniors. Part of her approach is to develop a safe and welcoming environment where everyone can feel comfortable engaging in sessions.

In addition to her performance and music therapy, Alexa is currently enrolled in a Masters of Counselling Psychology at Yorkville University. At the end of this degree, she plans to join the College of Registered Psychotherapists of Ontario (CRPO) as a Registered Psychotherapist (RP). This will allow her to provide deeper exploration and broader services to the community.

Alexa Munroe Choquette, BMus, CMT, Music Therapist (she/her/hers), developed a love for music at ... Read More

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