Thank you for choosing to book a consult or session with the Find Your Voice Music Therapy Team! Right now, we are only accepting bookings for online sessions. If you would like to book an in person session, please reach out to the team by emailing us at info@findyourvoicemusictherapy.com or by booking a consult in the Online Consultations calendar.

How to book an online session:

-If you would like to book a consult, please use the Online Consultations location

-If you reside in Ontario, please use the Ontario location

-If you reside in Nova Scotia, please use the Nova Scotia location

-If you reside outside of Ontario and Nova Scotia, please connect with us directly.

Please note:

-We will send you an intake form, which must be completed before your first full session (not required for consultations).

-HST will be added to sessions as applicable. Contact us for more information.

-If you have insurance coverage for Registered Counselling Therapy, you may be able to submit your sessions for coverage. All therapists are supervised by Mackenzie Costron, RCT 16011. If you are checking with your benefits, make sure to ask if Registered Counselling Therapy is covered as typically they do not recognize Music Therapy / Voice Therapy/ Adaptive Music Lessons.

Time Zones: If you’re just browsing our online booking site but aren’t logged in yet, you’ll see a dropdown menu above the calendar of available appointments to select your time zone. Once you are logged into your account, you can save your preferred time zone. Here is a guide to help.

Once again, if you need any assistance, please reach out to us! 1-800-827-3120 ext. 101 info@findyourvoicemusictherapy.com

Music Therapy

Music therapy is a discipline in which Certified Music Therapists (MTAs) use music purposefully within therapeutic relationships to support development, health, and well-being. Music therapists use music safely and ethically to address human needs within cognitive, communicative, emotional, musical, physical, social, and spiritual domains.


Counselling & Music Psychotherapy

Counselling Therapy involves assisting clients through the counselling relationship, using a combination of mental health and human development principles, methods and techniques to achieve mental, emotional, physical, social , moral, educational, spiritual or career development and adjustment through their lifespan.


Voice Therapy for Transgender and Non-Binary Folks

Individual sessions will focus on exploring the individual’s unique voice (speaking and/ or singing) through breathing exercises and vocal warm-ups. We will determine their natural vocal range, learning how to protect their voice, vocal cords, and throat (including Hormone Replacement Therapy discussions as needed per individual). It will also focus on how to adjust their methods of communica... Read More

Individual sessions will focus on exploring the individual’s unique voice (speaking and/ or singing) through breathing exercises and vocal warm-ups. We will determine their natural vocal range, learning how to protect their voice, vocal cords, and throat (including Hormone Replacement Therapy discussions as needed per individual). It will also focus on how to adjust their methods of communication so they feel connected and happy with changes in sentence cadences, body language, and projection to feel more gender affirmed. You do not need to be "musical" to be involved with this program. All music making experiences will be personalized according to what music resonates and made accessible at the comfort level of participant.


Therapy for Business Owners and Entrepreneurs

You want to thrive not just as a business owner, but as a whole person. We believe that entrepreneurial success and mental wellness go hand in hand. We are dedicated to supporting values-centered entrepreneurs like you in aligning your business with your core values while maintaining a healthy integration of your mental and professional well-being. These sessions are in partnership with our si... Read More

You want to thrive not just as a business owner, but as a whole person. We believe that entrepreneurial success and mental wellness go hand in hand. We are dedicated to supporting values-centered entrepreneurs like you in aligning your business with your core values while maintaining a healthy integration of your mental and professional well-being. These sessions are in partnership with our sister company Costron + Co - https://www.costronco.com/businessownertherapy


Perinatal Music Psychotherapy and Counselling

This program is for mothers interested in embodiment of awakened, conscious, heart centered parenting. For those wanting to move from states of fear, scarcity, and lack to states of ease, confidence, and abundance in motherhood. Sessions are individually curated and incorporate aspects of mindfulness, reflection practices, music, sound, and breath work according to the interest of the participa... Read More

This program is for mothers interested in embodiment of awakened, conscious, heart centered parenting. For those wanting to move from states of fear, scarcity, and lack to states of ease, confidence, and abundance in motherhood. Sessions are individually curated and incorporate aspects of mindfulness, reflection practices, music, sound, and breath work according to the interest of the participant.  We hold space for all gender diverse persons, therefore welcome all who identify as mothers.


Adaptive Lessons

Find Your Voice Music Therapy is pleased to offer online adaptive guitar, hand pan, songwriting and piano* lessons for individual and groups, as well as mobile onsite services in K’jipuktuk/Halifax, Nova Scotia and Katarokwi/Kingston, ON locations as well as across Turtle Island/ Canada. Sessions can take place in schools, hospitals, community centres, long term care centres, and private homes.... Read More

Find Your Voice Music Therapy is pleased to offer online adaptive guitar, hand pan, songwriting and piano* lessons for individual and groups, as well as mobile onsite services in K’jipuktuk/Halifax, Nova Scotia and Katarokwi/Kingston, ON locations as well as across Turtle Island/ Canada. Sessions can take place in schools, hospitals, community centres, long term care centres, and private homes. Participating in Music Therapy does not require musical ability but is a process of making, being affected by, and responding to music to address client-specific goals. Please note that session costs are +HST where applicable and *you must have your own instrument.

Julia Blundon, GrDipMT, BA (she/her) was born and raised in British Columbia, where her deep passion for music took root, shaping a trajectory dedicated to connecting with others through musical avenues. She would go on to receive a Bachelor of Arts in Liberal Arts with a minor in Music from Bishop’s University (Quebec) specializing in classical voice, and complete her training in music therapy through the Graduate Diploma program of Music Therapy at Concordia University (Quebec). Currently, Julia is on track to attain her master’s in music therapy at Concordia, with plans to defend her research thesis in September 2024. Her thesis, focuses on creating a guideline for a music therapy program to address sundowning in persons living with dementia living in long-term care facilities, using intervention research design.

Through her music therapy training and diverse practicum experiences, she has developed a therapeutic approach that emphasizes creating a safe and supportive environment for individuals to explore and express themselves, be it virtually or in person. Her internships included working with children with various needs in a daycare, persons living with dementia in various settings, as well as experiences in palliative care, oncology, hematology units at a hospital, and a mother and infant bonding music program. These varied experiences have equipped her with the skills to assess and address unique client needs, delivering evidence-based music therapy tailored to their requirements.

Beyond her academic and professional pursuits in music therapy, Julia presented at the 48th annual Canadian Association of Music Therapy (CAMT) conference and a virtual Zoom panel, sharing her experiences as a research assistant for Dr. Laurel Young in two studies. Her research focused on exploring older adults’ perspectives in collaborative online group music activities and understanding the social needs and perspectives of older adults with developmental disabilities in an Art Hive context.

Julia moved from Montreal to Halifax in the summer of 2023 and is thrilled to be living amongst such a vibrant community. A highlight of her experiences on the East Coast so far has been joining the Halifax Camerata Singers.

Email: julia@findyourvoicemusictherapy.com

Phone: 1-800-827-3120 ext. 107

Julia Blundon, GrDipMT, BA (she/her) was born and raised in British Columbia, where her deep pass... Read More

Mackenzie Costron, BMT, MTA, RCT (she/her), is the Owner and Founder of Find Your Voice Music Therapy, launching the first practice location in Katarokwi/ Kingston, ON June 2014. She launched the second Find Your Voice Music Therapy location in K’jipuktuk/ Halifax, NS July 2017 and currently provides trauma informed music therapy & counselling services in Halifax area as well as online across Turtle Island/ Canada.

Mackenzie began her Canadian Association of Music Therapists (CAMT) Certified Music Therapist (MTA) training with Acadia University obtaining a Bachelor of Music Therapy (BMT). In recent years, Mackenzie returned to campus as a part time member of the music therapy faculty instructing 3rd and 4th year students. She is also a Registered Counselling Therapist (RCT) with the Nova Scotia College of Counselling Therapists (NSCCT) and completed the Narrative Therapy program through The Hincks-Dellcrest Centre and University of Toronto. In addition, Mackenzie is a Heart Centered Facilitator with Costron+Co supporting creative, health and wellness entrepreneurs through business 1:1 mentorship, coaching, and group workshops.

Mackenzie identifies as a cisgender, neurodivergent therapist. She uses the interplay of music and verbal language within the therapeutic process. She specializes working in mental health including anxiety, autism meltdowns, panic attacks, grief and loss. Mackenzie also supports folks during moments of change and transition, namely with maternal health in the prenatal period. Her work as a therapist is also informed by working with neurodivergent folks (i.e. autism, ADHD), children & youth at risk, stroke & acquired brain injury, neurologic movement disorders, dementia & Alzheimer’s as well as hospice & palliative care.

In Mackenzie’s clinical and spirituality work is inspired by Danielle Laporte (Heart Centered Program), Byron Katie (The Work), Dr. Gabor Mate (Compassionate Inquiry), Dr. Richard Swartz (Internal Family Systems Therapy), and Dr. Shefali Tsabary (Conscious and Awakened Parenting). Also, through Mackenzie’s passion in equity, diversity and inclusion. She completed the University of Alberta Indigenous Studies Course and frequently attends Anti-Oppressive Practices trainings and workshops, such as with Holiday Phillips. and with FYVMT’s Equity, Diversity and Inclusion Coordinator Kimiko Suzuki.

Mackenzie is a classically trained vocalist, with advanced training in piano, guitar, and percussion. She has been a member of Canadian choral communities since 1998. Currently Mackenzie sings with the Halifax Camerata Singers. She finds nourishment in actively engaging with music, spending time with her family, travelling, boxing and being outdoors.

Email: mackenzie@findyourvoicemusictherapy.com

Phone: 1-800-827-3120 ext. 103

Mackenzie Costron, BMT, MTA, RCT (she/her), is the Owner and Founder of Find Your Voice Music The... Read More

Alexa Munroe Choquette, BMus, CMT, MACP, MTA, RP (Q) (she/her), developed a love for music at a young age and continuously looked for ways to incorporate it into her future career. She completed a Bachelors of Music in voice performance at Dalhousie University. Alexa then went on to get her Certificate of Music Therapy from Acadia University, where she studied piano, guitar, percussion, and voice.

During her internship, Alexa developed her approach to music therapy and developed many different skills. She has experience working with hospitalized children, at-risk youth, children and adults with developmental disabilities, Seniors, Mental Health and Wellness, and Anxiety. Part of her approach is to develop a safe and welcoming environment where everyone can feel comfortable engaging in sessions.

In addition to her performance and music therapy degrees, Alexa has completed a Masters of Arts in Counselling Psychology at Yorkville University. She is currently in the process of completing the accreditation steps with the College of Registered Psychotherapists of Ontario (CRPO), and is listed as a Registered Psychotherapist Qualifying (RP(Q)). This allows her to provide deeper exploration and broader services to the Kingston, ON and FYVMT virtual community. Alexa is our Team Clinical Lead and currently facilitating 2SLGBTQIA+ voice therapy sessions for non-binary and trans folkx through our Trans-Formative Voices programming.

Email: alexa@findyourvoicemusictherapy.com.

Phone: 1-800-827-3120 ext. 105

Alexa Munroe Choquette, BMus, CMT, MACP, MTA, RP (Q) (she/her), developed a love for music at a y... Read More

Brandon Zuniga, CMT, MTA, MT-BC (he/him) was born in K’jipuktuk/ Halifax, Nova Scotia. It was since a very young age that Brandon was interested in music, and he could often be heard singing and dancing to his favourite songs. 

He was introduced to music when he was ten years old, beginning by learning to play the violin when he was ten years old. From that point forward Brandon’s curiosity of music continued to grow. For seventeen years Brandon has studied the guitar as his primary instrument, though has also learned a variety of others including the voice, piano, percussion, ukulele, mandolin, and hand pan.

Brandon graduated from Dalhousie University with a Bachelor of Music (BMus) in 2018, concentrating in Composition. Following his graduation, Brandon immediately continued his education at Acadia University where he received his Certificate of Music Therapy (CMT) in 2020.

Over the last three years Brandon has worked primarily with seniors, but also with children and teenagers. Brandon believes that everyone deserves to experience the wonders of Music Therapy, and he is excited to share and provide his skills to all involved with Find Your Voice Music Therapy. 

Brandon Zuniga, CMT, MTA, MT-BC (he/him) was born in K’jipuktuk/ Halifax, Nova Scotia. It was sin... Read More

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